Body Learning: The Alexander Technique

An incredibly simple way to move with greater ease and less tension

December 03, 2021 Robert Rickover and Imogen Ragone
Body Learning: The Alexander Technique
An incredibly simple way to move with greater ease and less tension
Show Notes

Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about a simple and effective way to stand, sit and move with greater ease and less harmful tension. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at posturepage.com/support Original video version of this conversation: https://youtu.be/K7btT2rkang